Health

How to Get Rid of Pimples Overnight

Proper care for mature, blemished skin:

Many women with blemished, oily skin are misled into believing that their skin does not need additional moisture. Thought wrong! Mature, blemished skin requires intensive moisturizing in combination with the right active ingredients such as salicylic acid, licorice root extract, or skin-soothing frankincense, panthenol, and bisabolol. Ingredients such as dexpanthenol and niacin also soothe blemished skin. 

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Regular scrubs:

Regular peelings are helpful for blemished, mature skin in order to loosen excessive keratinization, to refine pores, and increase the moisture-binding capacity. However, you shouldn’t overdo it (once a week is completely sufficient) and peelings are only recommended if the skin is not acutely inflamed. Fruit acid and enzyme peels are particularly effective in this case. Plus point for mature skin: fruit acids also have an anti-aging effect.

 

Never squeeze your fingers off your face and pimples:

If you constantly put your hands in your face, you spread bacteria and dirt particles that promote the development of pimples. Anyone who is susceptible should therefore be careful not to keep their fingers out of their face. 

Avoid stress and exercise regularly:

It is not for nothing that it is said “The skin is the mirror of the soul”. That is why stress management makes sense not only for a healthy psyche but also for the skin. Relaxation exercises, regular exercise, and sport, adequate sleep, and time for yourself have a positive effect on the complexion and can help prevent late-onset acne and pimple

More helpful tips against pimples

  • Clean your smartphone regularly, as a lot of bacteria accumulate on the screen and are transferred to the face when you make a call. 
  • Wash pillows regularly. Here, too, bacteria collect that can clog the pores and thus promote the formation of pimples.
  • Use hair care products sparingly: Hairspray or other styling products can promote pimples and blemishes on the hairline and forehead, for example.
  • Regularly clean cosmetic sponges, beauty blenders, and make-up brush so as not to clog the pores with dead skin cells and dirt particles.
  • Use lukewarm water: Water that is too cold or too hot can irritate the skin unnecessarily.
  • Drink plenty of water and get enough sleep!
  • A balanced, high-fiber diet with plenty of fresh vegetables and fruit as well as healthy fats (salmon, avocado, olive oil) and whole-grain products promote the complexion of the skin. At best, avoid sugar, fast food, and ready-made products.
  • Home remedies for pimples
  • Those who prefer natural anti-pimple helpers and do not suffer from severe forms of late acne can rely on tried and tested home remedies for pimples. 

 

Tea tree oil for pimples:

Tea tree oil is considered a natural remedy for pimples and acne. It is applied thinly to the affected areas with a cotton ball, but many are very sensitive to it – therefore test it on other, insensitive skin areas before using it for the first time. Tea tree oil also has a calming effect, so it also helps against redness and swelling. 

 

Lemons:

Lemons have an antibacterial effect and prevent the growth and reproduction of pathogenic bacteria. Simply soak a cotton swab in fresh lemon juice and drizzle the pimples before going to bed. However, you should only use freshly squeezed lemon juice. Lemon juice from the bottle contains preservatives.

 

Aloe vera:

Aloe vera has anti-inflammatory effects and promotes the healing process of the skin. For acne and blemished skin, pure aloe juice, applied thinly to the skin overnight, should already be effective after a week. Applied internally, the effect can still be supported. 

 

Apple cider vinegar for internal and external use:

Apple cider vinegar also has an effect when applied externally. For example, you can wash your face with a vinegar and water mixture (morning and evening with lukewarm vinegar water – without soap) or declare war on pimples with an apple cider vinegar steam bath. For an apple cider vinegar steam bath, two liters of water are brought to a boil along with 15 tablespoons of apple cider vinegar. Then let it work for 10 to 15 minutes under a towel (like inhaling) and then just pat the face dry.

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